Abandonment

"abandon yourself to this new day
abandon yourself to what might be new for you today
abandon yourself to what may come, and let go of what you wish were true.
Keeping your hand clenched on the past doesn't let you accept anything new
abandon yourself and open your hand to see what new might come"

This is a quote from a journal article which i recently read for the schoolwork which i find it meaningful.
We need learn to let go the past and let things slowly heal by themselves. It is good for us to reminisce the past, but there is a limit. Holding onto the past doesnt allow you to change anything from the past. The past will continue to haunt you if you dont let go. It will continue to tear the scar apart and cause more pain in you. I've learnt to let go, have you?